Resources

Low Cost & Free Health Services

• A New Day Counseling Center – http://www.anewdaycounseling.org
• Wise Counsel and Comfort – http://www.portland-therapist.org
• Open Path Collective – http://www.openpathcollective.org

Community Resources

• The Dougy Center – Grief and Loss focused community support
• Oregon Food Bank – http://www.oregonfoodbank.org/about-us/locations

Books/Bibliotherapy

Trauma

• The Body Keeps the Score – Bessel Van Der Kolk
• Healing Developmental Trauma – Laurence Heller & Aline Lappiere
• Complex PTSD – Pete Walker
• Waking the Tiger – Peter Levine

Food/Eating

• Peace with Self, Peace with Food: A Trauma Healing Approach for Emotional Eating – Galina Ivanova Denzel

Parenting

• Parenting from the Inside Out – Daniel Siegel
• The Yes Brain – Dan Siegel

Relationships/Attachment

• Facing Codependence – Pia Melody
• Boundaries – Cloud & Townsend
• Hold Me Tight – Sue Johnson
• Attached – Amir Levine

Parts-Work/Internal Family Systems

• No Bad Parts – Richard C. Schwartz
• Greater than the Sum of Our Parts – Richard C. Schwartz

Death/Grief

• Staring at the Sun – Irvin D. Yalom

Emotions

• Atlas of the Heart – Brene Brown