
Please email me today to schedule a free, no obligation phone consultation!

Many of the clients that come to see me range in age from 18-25+. Common areas of focus for my clients often include: Identity, Social, and Personal Development, Family of Origin, Self-Esteem and Confidence, Life Transitions, and increasing overall life satisfaction.
Identity & Personal Development
Are you asking yourself questions like, “Who am I?”, “Who do I want to be?”, or “How do I engage in healthy relationships?” Do you enjoy self-exploration and growth? Do you want to understand yourself better in order to show up more fully in your relationships and your life?
- Identify your core values
- Increase self-understanding and awareness
- Identify and process fears or worries associated with social and relational endeavors
- Explore your personal identity and bring it more fully to your life
Self-Esteem & Confidence
Are you sometimes consumed by anxious thoughts or worries about not being good enough or fearing rejection? Do you want to feel more comfortable in your own skin and build confidence in yourself?
- Explore ways self-esteem has been developed
- Identify patterns of thinking that may be reinforcing self-concept
- Find ways to meet and communicate your needs
- Learn to set and maintain boundaries in relationships and with yourself
Life Transitions
Change in life is inevitable. Have you recently entered into adulthood, moved away from your family of origin, started a new job, entered college, or experienced a loss?
- Process recent changes that are causing distress, sadness, or grief
- Explore decision making prior to or following a change
- Discover ways to adjust to new routines and rhythms in life
- Increase ability to cope with changes in healthy ways
Currently offering Individual Counseling for Adults
Sessions are 50-minutes in duration and offered virtually (across the state of Oregon) and in person (with COVID precautions) in downtown Gresham.
$75-$125 per 50-minute session (reduced fee options available based on financial need – See FAQ page for more info)

Get in Touch
Office in Historic Downtown Gresham
971-225-3996
bclark@unchartedreflections.com